Tag Archive for habits

Put In The Work

A DOSE OF POWER LIVING®: Put In The Work – As Portuguese footballer Cristiano Ronaldo said: “Talent without working hard is nothing.”

Be Born Anew

A DOSE OF POWER LIVING®: Be Born Anew – As poet Emily Dickinson said, “We turn not older with years, but newer every day.”

Play To Win

QUOTE CARD: “The difference between a successful person and others is not a lack of strength, not lack of knowledge, but rather a lack of will.”
-Vince Lombardi

Run The Day

A DOSE OF POWER LIVING®: Run The Day – As Jim Rohn said: “Either you run the day, or the day runs you.”

Do What You Can

A DOSE OF POWER LIVING®: Do What You Can – As tennis great Arthur Ashe said, “Start where you are. Use what you have. Do what you can.”

Link

In the News…
* How to Find a Job with Meditation and Mindfulness (The New York Times-11/21/14)
* Sleep’s Link To Learning And Memory Traced To Brain Chemistry (NPR-11/20/14)
* Can You Out-Exercise Bad Eating Habits? (Yahoo! Health-11/20/14)
* Vegan or Vegetarian Diet Might Be Best For Weight Loss (Runner’s World & Running Times-11/20/14)

Watch The Leaves Turn

A DOSE OF POWER LIVING®: Watch The Leaves Turn – As Elizabeth Lawrence said: “Everyone must take time to sit and watch the leaves turn.”

Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.
- Aristotle

Any man who reads too much and uses his own brain too little falls into lazy habits of thinking.
- Albert Einstein

Fit ‘n Style Magazine – Lebanon

THE BUZZ: Dr. Terri Kennedy was featured in Fit’n Style magazine – the first monthly Lebanese magazine that offers women and men advice on fitness and health issues.