I hope our wisdom will grow with our power, and teach us, that the less we use our power the greater it will be.
- Thomas Jefferson
Tag Archive for growth
Lay Your Foundation
Optimize Your Brain Power

POWER LIVING® TV: Are there things we can do to enhance brain health? How can we maximize productivity? The brain is amazingly complex, yet there are simple things we can do to optimize its functioning. Learn more as Dr. Terri Kennedy interviews Dr. Michael Hutchinson, Associate Professor of Neurology at the New York University.
7 Ways to Renew Your Life Today

INSPIRATION: Just like a loaf of bread that’s been left out too long, life can sometimes seem stale if we let routine take over. We get comfortable with what is and ignore what could be. Being present is important — it’s the foundation of Power Living and experiencing the special moments in life. However, actively claiming your future is key to growth. Balancing the two modes is the trick.
Step by Step

IMPRESSIONS: I was walking down this path and it reminded me of the path of life. Life is about change and growth. There will always be rocks on the road – some bigger than others. Instead of being obstacles, they may actually be stepping stones. Although we may not see the path, there is one. We simply have to look a little closer, be patient, and understand that change happens step by step.
The Power of… LETTING GO

LETTING GO. Do you get upset when things don’t turn out the way you expected? Is your mind cluttered with regrets and resentments? What are you holding on to that is holding you back? When you live in the Present, and let go of what you think should be, you invite in a greater sense of inner peace and divine inspiration…
The Power of… DILIGENCE

DILIGENCE. Do you always do your best? Do you remain focused on your goals? How often have you given up when things seemed difficult? In 2007, I finished my doctorate in World Religions and became Dr. Kennedy, or “Dr. Terri K.” as my friends are calling me. As a busy entrepreneur, I had to be focused to get the work done in-between leading corporate workshops, speaking at events, coaching private clients, teaching yoga classes, and writing this column and other articles. It wasn’t easy and often required me to sacrifice “play-time” such as catching the latest movie, for “cerebral time” which usually included taking an exam or researching for another paper. Since it was a goal I wanted to achieve, I worked steadily on it over the last few years.