Tag Archive for ginger

Moosewood Restaurant

Teresa Kennedy at Moosewood Restaurant in Ithaca, NY

THE BUZZ: On Friday, August 23rd, 2013, I had lunch at the famous Moosewood Restaurant in Ithaca, NY. We were celebrating my nephew Daniel’s move-in to Cornell University.

Carrot Ginger Soup

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PWR FOODS: Carrot Ginger Soup is one of my absolute favorite soups in Fall and Winter. It is packed with vitamin A and beta-carotene from the carrots which help to protect eyesight. It also gives a shot of vitamin C and iron – the vitamin C allows you to better absorb the iron. Lastly, the ginger is good for digestion and has wonderful anti-inflammatory properties. Try out this vegan recipe which has no cream.

Winter Foods

Cranberries

PWR FOODS: In the winter, it’s time to enjoy warming foods – more starches, proteins and sturdy greens. Winter is associated with the element Water, according to the Taoist Five Element Theory. Water is the energetic force that governs the health and functionality of your kidneys and bladder…