Walk Forward A DOSE OF POWER LIVING®: Walk Forward – As President Abraham Lincoln said, “I walk slowly but I never walk backward.” Read More…
I am building a fire, and every day I train, I add more fuel. At just the right moment, I light the match. - Mia Hamm (Olympian/gold medalist in women’s soccer)
Optimize Your Workouts POWER LIVING® TIP: How would you like to get the most of your exercise routine? Strategically plan your workouts with the following techniques. Read More…