QUOTE CARD: “Move, breathe, play…
pump up the volume of your brain cells.”
-Teresa Kay-Aba Kennedy
Move, breathe, play
Tag Archive for fitness
2015 AHA Go Red Luncheon
THE BUZZ: On Tuesday, March 3, 2015, I had the honor of speaking on a panel for the 2015 American Heart Association Go Red Luncheon held at the New York Hilton Midtown. The educational breakout was entitled, “Finding Your Passion to Find Heart Health.” I shared the stage with a group of dynamic women including Agapi Stassinopoulos (bestselling author and speaker), Icilma V. Fergus, MD, FACC (Director of Cardiovascular Disparities at Mount Sinai Medical Center), MaryAnn Browning (Founder & President of Browning’s Fitness) and our moderator Dr. Suzanne Steinbaum (Director of Women’s Heart Health of Lenox Hill Hospital).
Link
In the News…
* Tips to help you buy organic food on a budget (Savannah Now-03/23/14)
* 4 Things Astronauts Can Teach You About a Good Night’s Sleep (TIME-03/22/14)
* Fitness: Top Seven Myths and Five Hard Facts About Exercise (Liberty Voice-03/22/14)
* The Toxins That Threaten Our Brains (The Atlantic-03/18/14)
7 Ways To Optimize Your Brain
BRAIN HEALTH: How can neuroscience-based innovation enhance behavioral and brain health? This was the question at the SharpBrains Virtual Summit, which brought together 170 participants from 19 countries. More than 2 billion people worldwide suffer from brain-based health and productivity challenges resulting in a global economic burden of more than $2 trillion. According to a recent survey, the number one fear of Baby Boomers is getting Alzheimer’s — the debilitating disease that slowly killed my father.
SharpBrains Virtual Summit
THE BUZZ: Teresa Kay-Aba Kennedy was interviewed as part of the 2013 SharpBrains Virtual Summit. The event brought together 170 participants from 19 countries to discuss the science, technology and market to support brain health and fitness.
Fit ‘n Style Magazine – Lebanon
THE BUZZ: Dr. Terri Kennedy was featured in Fit’n Style magazine – the first monthly Lebanese magazine that offers women and men advice on fitness and health issues.
Building Healthy Sustainable Spaces
POWER LIVING® TV: Does your environment support your health? Tap into the latest thinking on health and sustainability as it relates to the built environment from the Clinton Global Initiative.
Optimize Your Workouts
POWER LIVING® TIP: How would you like to get the most of your exercise routine? Strategically plan your workouts with the following techniques.
