Tag Archive for energy

Be Beautifully YOU

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A DOSE OF POWER LIVING®: Be Beautifully YOU – As Coco Chanel said, “Beauty begins the moment you decide to be yourself.”

7 Health Secrets from 114-year-old Bernando LaPallo

97-year-old Tao Porchon-Lynch, Teresa Kay-Aba Kennedy and 114-year-old Bernando LaPallo, in Phoenix, AZ - September 25, 2015

How do you live well into your second century? 114-year-old Bernando LaPallo, Jr. has some suggestions. Looking at his supple skin and hearing him talk, you may guess that he is perhaps around 70 years old–if that. He has a cane but hardly uses it as he vibrantly saunters through the room with a healthy dose of charm and charisma. I met him when he was honored at the 4th Annual Senior Awards in Phoenix, Arizona on September 25, 2015 where 97-year-old Tao Porchon-Lynch also received an award.

Reinvent Yourself

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A DOSE OF POWER LIVING®: Reinvent Yourself – As F. Scott Fitzgerald said, “Vitality shows in not only the ability to persist but the ability to start over.”

Workshops with Tao in Kansas City

97-year-old yoga master Tao Porchon-Lynch and Teresa Kay-Aba Kennedy leading The Gandhi Effect workshop in Kansas City

From Thursday, August 27th through Saturday, August 29th, Kansas City was graced with wisdom from the world’s oldest yoga teacher–97-year-old Tao Porchon-Lynch who exemplifies her mantra, “There Is Nothing You Cannot Do.”

Dare to Do

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A DOSE OF POWER LIVING®: Dare to Do – As Sarah Ban Breathnach said, “The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do.”

Model Peace

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A DOSE OF POWER LIVING®: Model Peace – As Dr. Martin Luther King, Jr. said: “Peace is not merely a distant goal that we seek, but a means by which we arrive at that goal.”

Optimize What You Have

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A DOSE OF POWER LIVING®: Optimize What You Have – As legendary football player and coach Vince Lombardi said, “The measure of who we are is what we do with what we have.”

Still the Mind, See your Self

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A DOSE OF POWER LIVING®: Still the Mind, See your Self – As yoga master B.K.S. Iyengar said: “The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.”