If you think sunshine brings you happiness, then you haven’t danced in the rain.
- Unknown
Tag Archive for dance
But let there be spaces in your togetherness and let the winds of the heavens dance between you. Love one another but make not a bond of love: let it rather be a moving sea between the shores of your souls.
- Khalil Gibran
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The Long View at 92
POWER LIVING TV: What’s your long view? Get inspired as Dr. Terri Kennedy interviews 92-year-old activist, model, film star, wine connoisseur, yoga master and award-winning ballroom dancer, Tao Porchon-Lynch. Learn about her life and get advice from a woman who is certainly Power Living!
The Power of… PRACTICE
PRACTICE. What is your daily practice? Are you practicing peace or anxiety? Are you practicing how to succeed or simply survive? Are you putting into practice what you already know?
The Power of… MEDITATION
MEDITATION. Are you familiar with peace? Are your responses to challenging situations controlled or reactive? Could you benefit from greater focus, concentration and awareness? When people find out that I teach meditation as a part of the yoga sessions, it elicits a variety of responses. Some have questions, such as: “How long do I need to meditate?” “Would it conflict with my religion?” Others submit their own perceived limitations: “I can’t stay still.” “My mind is always full.” “I don’t have the time.” “I tried it but nothing happened.”
90-year-old yoga master Tao Porchon-Lynch
THE BUZZ: I was honored today to once again take a workshop with Tao Porchon-Lynch, one of my favorite yoga teachers. At 90 years old, she is stronger – physically and spiritually – than most people I know, and is a constant inspiration for my own life and many others. She often talks about allowing the yoga practice to come from the inside which is where your true power lies. She is indeed a PWR Broker – a light that shines so bright that you feel her warmth the moment you step into her presence.
