A DOSE OF POWER LIVING®: Plant Good Seeds – As acclaimed yoga teacher David Swenson said, “The more we practice the more fertile we become, but it does not mean that we are spiritual. It just means we are fertile. The choices we make next are the seeds that we plant.”
A DOSE OF POWER LIVING®: Carry It Light – As the legendary Lena Horne said: “It’s not the load that breaks you down, it’s the way you carry it.”
A DOSE OF POWER LIVING®: Tao Into The Power – As Lao Tzu said, “To the mind that is still, the whole universe surrenders.”
A DOSE OF POWER LIVING®: Be Different, Be Free – As Charles Evans Hughes said, “When we lose the right to be different, we lose the privilege to be free.”
A DOSE OF POWER LIVING®: ACT, Not React – As George Bernard Shaw said: “The possibilities are numerous once we decide to act and not react.”
Pranayama is a vast subject with illimitable possibilities. It is psychosomatic, since it explores the intimate relationship between the body and the mind. It may appear quite simple and easy, but the moment one sits down to practise, one quickly realizes that it is a difficult art.
-B.K.S. Iyengar, in Light on Pranayama
