Just as a candle cannot burn without fire, men cannot live without a spiritual life.
- Buddha
Tag Archive for candle
Spreading Light
QUOTE CARD: “There are two ways of spreading light
be the candle or the mirror that reflects it.”
-Edith Wharton
The Power of… MEDITATION
MEDITATION. Are you familiar with peace? Are your responses to challenging situations controlled or reactive? Could you benefit from greater focus, concentration and awareness? When people find out that I teach meditation as a part of the yoga sessions, it elicits a variety of responses. Some have questions, such as: “How long do I need to meditate?” “Would it conflict with my religion?” Others submit their own perceived limitations: “I can’t stay still.” “My mind is always full.” “I don’t have the time.” “I tried it but nothing happened.”
