A DOSE OF POWER LIVING®: Still the Mind, See your Self – As yoga master B.K.S. Iyengar said: “The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.”
VIDEO MINI-ESCAPES: Tune your mind with one-minute Power Living® Mini-Escapes. This one is “Today I Glide Through Life.” The video was shot in Kerala, India.
BOOK: The Lord Is My Shepherd: Healing Wisdom of the Twenty-third Psalm, by Harold S. Kushner. The Twenty-third Psalm is perhaps the most memorized chapter of the Bible.
POWER LIVING® TIP: How would you like to change your brain to improve your life? Meditation has been found to “re-wire” the brain producing a host of benefits.
VIDEO MINI-ESCAPES: Tune your mind with one-minute Power Living® Mini-Escapes. This one is “Today I Am Calm.” The video was shot in Dakar, Senegal.
VIDEO MINI-ESCAPES: Tune your mind with one-minute Power Living® Mini-Escapes. This one is “Today I Am Free.” The video was shot in Montego Bay, Jamaica.
VIDEO MINI-ESCAPES: Tune your mind with one-minute Power Living® Mini-Escapes. This one is “Today I Focus On The Good.” The video was shot in Montego Bay, Jamaica.
INSPIRATION: As our world continues to speed up and get more complex, being able to access inner calm – particularly in the midst of crisis – is a critical skill. It can reduce stress, improve concentration and generate a sense of confidence.
IMPRESSIONS: I took this picture from the top of the Times Square Building which houses The New York Times on 44th Street in Manhattan. I was there for an event, and instead of paying attention to my host, I gravitated toward the window to soak in this view. Every day – twice a day – we are given the most amazing eye candy in the form of a sunrise and sunset. It’s a gift that is free to all. Even if you’re not awake in time for the sunrise…
VIDEO MINI-ESCAPES: Tune your mind with one-minute Power Living® Mini-Escapes. This one is “Today I Let My Light Shine.” The video was shot in beautiful Hollywood, Florida.
