Q&A: Lately, my stomach has been bothering me, and I think I may have IBS. Can you share with me a natural approach to improve my stomach problems?
Digestive Help
Health & Sustainability
Advice to help you live a delicious, green and healthy life.
The Long View at 92
POWER LIVING TV: What’s your long view? Get inspired as Dr. Terri Kennedy interviews 92-year-old activist, model, film star, wine connoisseur, yoga master and award-winning ballroom dancer, Tao Porchon-Lynch. Learn about her life and get advice from a woman who is certainly Power Living!
Adult ADD
Q&A: Do you have any natural suggestions for Adult ADD? My doctor suggested yoga. I’ve also heard that certain foods can help.
Food as Medicine
PWR TIP: Food can heal and should be looked at as the first course of action in creating balance in the body – bringing it from dis-ease to harmony.
Love Yourself
PWR TIP: Every 34 seconds someone in the U.S. dies of cardiovascular disease. Heart disease is America’s No. 1 killer. Are you nurturing your heart?
Natural Sweets
Q&A: I’m trying to cut back on sugar and I don’t want to use the artificial products on the market. What are some natural sweeteners I can use?
De-Compress
Q&A: I feel like I am in a downward spiral… Over the last couple of months, I’ve watched my investment accounts dwindle which is stressing me out.
Weight Loss
Q&A: Any suggestions for someone who has been challenged with their weight for a large portion of their life? I have tried exercising for the last twenty years of my life, but somehow I am still challenged.
Efficient Exercise
Q&A: I have 20 pounds to lose and I have not exercised for a long time. What is the best way to start? RESPONSE: First, congratulations on wanting to take control of your health!
Cutting Cholesterol
Q&A: My doctor just told me that my cholesterol is high. Now that I’m in my 40s, I’m trying to pay more attention to my health – especially since my father had a stroke when he was in his 50s. I rather not rely on medicine the rest of my life. What can I do to get my cholesterol down?
