POWER LIVING® TV: Have you ever moved through the day so fast that you don’t even remember what you ate? HOW you eat is just as important as WHAT you eat. This is at the heart of the book, Savor: Mindful Eating, Mindful Life. In this edition of Power Living® with Dr. Terri Kennedy, learn more as Dr. Kennedy interviews Dr. Lilian Cheung, Director of Health Promotion & Communication at the Harvard School of Public Health.
Health & Sustainability
Advice to help you live a delicious, green and healthy life.
PWR FOODS: Carrot Ginger Soup is one of my absolute favorite soups in Fall and Winter. It is packed with vitamin A and beta-carotene from the carrots which help to protect eyesight. It also gives a shot of vitamin C and iron – the vitamin C allows you to better absorb the iron. Lastly, the ginger is good for digestion and has wonderful anti-inflammatory properties. Try out this vegan recipe which has no cream.
POWER LIVING® TV: What would you do if you heard the words, “You’ve got cancer,” and then “triple negative stage two aggressive cancer”? How would you approach your next steps? Would you be open to seeing a silver lining or closed off by a cloud of fear? Get inspired by the infectious spirit of Dr. Paulette Kouffman Sherman as she shares her personal healing journey and how it revealed her life’s Purpose in Power Living® with Dr. Terri Kennedy.
POWER LIVING TV: In Power Living® with Dr. Terri Kennedy, join the Conversation with Rodney Yee and Colleen Saidman Yee on “Being Yoga”. Rodney and Colleen are two of the most recognizable names in yoga. Rodney cofounded Piedmont Yoga Studio in Oakland, California and Colleen is owner of Yoga Shanti in Sag Harbor, New York. Both have appeared in dozens of DVDs.
POWER LIVING TV: In Power Living® with Dr. Terri Kennedy, explore the concept of “being yoga” from Omega’s 2012 Being Yoga Conference Retreat. Dr. Kennedy talks with some of the top names in yoga including Rodney Yee, Colleen Saidman Yee, Beryl Bender Birch, Peter Sterios, Cyndi Lee, Reverend Jaganath Carrera and Elena Brower.