Buzz

Events, media, news and more…

Feel the Sun

Wednesday * January 9, 2008 MAIN MUSINGS: Nature really is amazing. Today in New York we had early clouds and rain, then a bunch of wind, and now the sun is beaming brightly – all in the course of a few hours. Right this moment, at the Ta Yoga House, the sun has invited itself…

Common Sense

Tuesday * January 8, 2008 MAIN MUSINGS: A new study out of Britain came out today stating that people with four healthy lifestyle behaviors — not smoking, physical activity, moderate alcohol consumption, and eating five servings of fruit or vegetables a day — live an average of 14 years longer than people with none of…

Back to Work

Monday * January 7, 2008 MAIN MUSINGS: Today was my first day officially back in the office for the new year. Even though I was very busy last week with clients and the AHA retreat, this was the first day most people could get a hold of me. I was up at 5:30am, dressed and…

It’s Your Job

Sunday * January 6, 2008 MAIN MUSINGS: You can hire others to work for you, but no one can live for you. That’s your job. How are you doing with it? If you were to do a performance evaluation, how would it turn out? What would be the areas of improvement? Would you fire yourself…

Search Your Heart

Saturday * January 5, 2008 MAIN MUSINGS: I just returned from the American Heart Association’s NYC Ministers’ Wives Retreat in New York. I was honored to share inspiration and information with this special group of ladies. I thank Sherri Holman for inviting me and for all of the important work she is doing, and Mrs.…

Down the Wire

Friday * January 4, 2008 MAIN MUSINGS: I’m headed out (literally in 2 minutes!) to participate in the NYC Ministers’ Wives Retreat sponsored by the American Heart Association. The event brings together the First Ladies/wives of some of the most prominent preachers in Manhattan, Brooklyn and the Bronx. I’m leading a number of the sessions…

Lapse vs Relapse

Thursday * January 3, 2008 MAIN MUSINGS: Some people think that because I’m the creator of Power Living® I’m somehow perfect. That’s so not true! Well, I take that back. I am a perfect spiritual being. However, sometimes my own physical habits get off-track, particularly during the holiday season or when I go to visit…

Reflect & Review

Wednesday * January 2, 2008 MAIN MUSINGS: Are you ready for this day? What was the very first thing you did when you woke up this morning? The way you start the day makes all the difference in the world. One key Power Living® habit is to Reflect & Review – take at least 5…

Happy New Year!

  Tuesday * January 1, 2008 MAIN MUSINGS: I did it! Students/clients have been asking me to start a blog – so here you go… It’s nice to begin 2008 with something new. I’m a virgin blogger so please bear with me as I figure out how to work this format. It took me days to remember…