Consciously Evolve

Listen to this week’s message:


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As C.S. Lewis said, “Isn’t it funny how day by day nothing changes but when you look back everything is different.”

How have you changed from last year? You are constantly evolving. As your cells transform, so does your mind and spirit. Every learning sows a seed and every decision has a downstream implication whether you realize it or not. Daily actions build character, grow relationships and make a life. So, consciously evolve. Pay attention to the choices you make every day. Develop a reflective practice of checking in with yourself each morning and evening so you can build personal awareness and accountability. Do a quarterly and annual review of your own growth. As you bring subtle shifts to light, you can celebrate victories and course correct if you’ve taken a wrong turn. Being an active participant in your story can help you be present with an engaging and fulfilling journey – not just through the eyes and perspective of hindsight.

Until next time, remember – it’s your divine life, live it to the fullest. The power is in your hands!

With Purpose & Power,


Written and designed by Teresa Kay-Aba Kennedy. Read more Dose of Power Living. For information on syndication email

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