Detox your Life…

ID-100199344Herbs and spices are rich in antioxidants, and a University of Georgia study suggested they are also potent inhibitors of tissue damage and inflammation caused by high levels of blood sugar. The researchers suggest that if you set up a good herb and spice cabinet and season your food liberally, you could double or even triple the medicinal value of your meal without increasing the caloric content.

Learn more about healing herbs and cleanse your Body, Mind & Spirit with the Seven-Day PWR Detox book.