Whiten Teeth Naturally


Whiten Teeth Naturally
Want to whiten your teeth without spending $500 at the dentist? Let the natural properties of these foods give you a home treatment:

* Apple
* Carrots
* Celery
* Cauliflower
* Strawberries
* Oranges
* Pineapples
* Cheese
* Sesame seeds

To avoid stains, drink through a straw and cut out sports drinks, sodas and wine – even white wine. Also, rinse your mouth with water after meals.

Extra Tip: The essential oils in basil reduce bacteria in the mouth and act as a natural antibiotic.

Contributed by Teresa Kay-Aba Kennedy. Part of the Power Living® Empowerment Series.

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