MINI-ESCAPES:
Tune your mind with one-minute Power Living® Mini-Escapes. I shot this video in Dakar, Senegal. It is beautiful coastal city with temperate weather. The water had a calm strength. I hope you enjoy it. To release its power, say the affirmation out loud. Join me for a Mini-Escape…
WATCH THE VIDEO:
Note: Click on box in player next to timer to toggle to full screen.
Today I Am Calm.
Today, I am calm.
As I look out on the horizon, I am centered in the present.
I have quiet strength to face the waves of change.
As I inhale, I let peace wash over me.
As I exhale, I let tension float away.
I relax in the now.
Today, I am calm.
Photo Credit/Contributed by Teresa Kay-Aba Kennedy. Part of the Power Living® Empowerment Series.
ADDITIONAL CONTENT: Check out articles and tips on Healthy Living and Work & Life. For inspiration, go to our Quote Cards, Affirmations, Impressions, Postcards, and The Power of… column. Also, check out Power Living TV and The Power List of powerful books, movies and DVDs.
PRODUCTS & COACHING: For more, check out Power Living books, CDs and more. Need help reaching your health & wellness goals, clarifying your purpose or taking your work/life to the next level? Find out about our coaching services.
